1) It's sunny. Wear sandles to work for the first time in a long time because winter was neverending. Visualise to yourself: I am tall and skinny, I am tall and skinny. Trip and twist your ankle. Limp to the tube visualising: pride goes before fall, pride goes before fall.
2) Be at work. Think, today's not going to too badly. I haven't done anything stupid, maybe today will stay a good day. Find out that two of the three pictures you've commissioned actually come from the same organisation. Visualise to yourself: I do not exist, I do not exist.
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